Choose. Check. Change.

Understanding how cancer develops, what can influence our risk, and which factors are simply beyond our control can make a lot of discussions easier, and the subject of cancer make more sense.

Regular self-checks aren't just for women - men should be checking their testicles regularly.

If one of your loved ones has been diagnosed with cancer, you might find you suddenly don’t know what to talk about. Don't worry, you're not alone! And we have some tips to help.

There are a lot of myths surrounding cancer, so it can be hard to separate truth from fiction. Today, we look at 7 common cancer myths, and what the reality is.

There’s a lot of negativity and uncertainty around smear tests, with a lot of women avoiding them for fear they’ll be uncomfortable. But the main reason they’re worried is that they don’t know how it all works! So today we’re going to bust some myths and walk you through a smear test step by step, so that you aren’t afraid of getting this vital healthcare procedure done. Especially since this month is cervical cancer awareness month!

Christmas has a way of calling us home—toward family gatherings, familiar traditions, and the comfort of being surrounded by the people who lift us up. For others, it’s a moment to slip away somewhere peaceful and soak in a change of scenery after a long year. But when cancer enters the picture, the simple act of travelling—something once effortless—can feel layered with challenges. Planning becomes more intentional, energy becomes precious, and health and safety move to the